Isometrics and Study group Winfield BC

Class Dates: 
Friday, April 5, 2019 - 09:00 to 17:00
Time zone: 
Pacific Time
Lake country, Winfield, BC
Class Details: 

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to be released and results in greater flexibility and mobility.

 2019  - Ortho-Bionomy Comprehensive Training in Lake Country  BC. offers :

5 day modules 3 times a year. By finnishing the 2 years  program  that offer most of the classes and support needed to fulfill the requirements of the Ortho-Bionomy Association of Canada Practitioner Training Program.        Instructors Marie Long and Peggy Oud


Module 1

March 18-22, 2019

Exploration Of Movement (16 units) March 18-19

Phase 4 (16 units)        March .20-21

Self Care(8) Tutorials (3)

March -22

Module 2          June 3 - 7, 2019

Phase 4 (16units) June3-4

Posture and Post .June 5-6

Self Care (8)  Tutorials (3)June -7

Module 3      Sept 23-27, 2019

Phase 5 (16  units) Sept.23-24

Tutorial/study group Sept.25

Phase 6  (16 units)            Sept. 26-27




Module 4                April 1-5, 2019

Chapman’s Reflexes 



Practitioner training


Isometrics & study group April. 5

Module 5           June 10-14, 2019

Ethics and Emotions June.10-11

Elective                     June.12-13

Isometrics & Study group June-14

Module 6           Sept 9 - 13, 2019

Phase 4              Sept.9-10

Demonstration skillsSept.11-12

Study group & evaluations.Sept,.-13

All classes may be open to take individually to everyone, who is interested in attending but are  not registered in the modules




· $375.00 per 2 day class./ Package price for 3 modules is $2800.00 /$935.00 each 5 day module // Please register by one month prior to the start date / To register or request more information

 Marie / OR cell 250-540-0511 or Peggy / OR cell 250-317-2375 / A $250.00 deposit is required with registration  /




Marie Long
3075 Dunsmuir Rd
Vernon, British Columbia
Phone: (250) 542-0763

Vernon, British Columbia, Canada
(250) 542-0763

One of the luxuries in life is your Comfort Zone. As a certified Advanced Instructor and practitioner of Ortho-Bionomy, Marie appreciates the respectful and comfortable techniques that Ortho-Bionomy offers to restore function throughout the body. Marie has been in private practice since 1994, her professional experience as a registered massage therapist opened the door to her search for more therapeutic approaches to whole body health. While embarking on a personal health search Marie embraced Ortho-Bionomy and found this approach to be an answer to her search.

In addition to Ortho-Bionomy, Marie also works with CranioSacral Therapy, Lymph Drainage and Visceral manipulation. Marie's commitment to her profession through her private practice as well as her teaching is testament to her continued personal and professional quest for whole body balance.

For more information feel free to take a look at Marie's own website

Peggy Oud

Lake Country, British Columbia

Peggy first discovered Ortho-Bionomy through an article she read in a massage magazine and was inspired to attended one of Marie Long's first classes in Vernon, BC. This journey led to her evolvement to Advanced Practitioner and her own practice for the last 13 years, and now to the completion of her training as an Advanced Instructor of Ortho-Bionomy. Through her love to learn and so to help understand anatomy, body systems and nervous system she has undertaken extra training in Craniosacral, Visceral, and Self Regulation Therapy. A Pilates Instructor for 18 years, she brings with her a unique and dynamic expression of her passions that she is heartfelt to share with the wider Ortho-Bionomy community, and the wider community as a whole.  She practices in Lake Country and  Kelowna BC, and has helped co-develop a comprehensive Ortho-Bionomy training program.