The self care class applies the principles of Ortho-Bionomy into movements and positions that support a sense of comfort, awareness and change.
This is the first day of 2 for this class, the other will be on June 19/20
This class is open to all and also part of the Okanagan Comprehensive training program (see homepage) or https://www.orthobionomy-training.ca/
Contact Marie or Peggy to register
Lake Country, British Columbia
Phone: (250) 317-2375
Peggy first discovered Ortho-Bionomy through an article she read in a massage magazine and was inspired to attended one of Marie Long's very first classes in Vernon. This journey led to her evolvement to Advanced Practitioner and her own practice for the last 12 years, and now to the completion of her training as an Instructor of Ortho-Bionomy. Through her love to learn and so to help understand anatomy, body systems and nervous system she has undertaken extra training in Craniosacral, Visceral, and Self Regulation therapy. A Pilates Instructor for 16 years, she brings with her a unique and dynamic expression of her passions that she is heartfelt to share with the wider Ortho-Bionomy community, and the wider community as a whole. She has a space in Lake Country (Studio 2) and is available in Kelowna at Rutland Physical Therapy.