Come learn how to bring your body into greater balance and ease by gently exaggerating the patterns of the body and moving into comfort.
By applying the principles of Ortho-Bionomy, individuals learn how to look after themselves when injured, for health prevention, and for maintainance of chronic conditions.
You can regain mobility, ease tight or painful areas and relax deeply from within.
Self-care can incorporate muscular-skeletal work (Phase 4), isometrics, exploration of movement, Chapman’s points and subtle work (Phase5 and 6).
Participants also learn how to develop Ortho-Bionomy based self-care approaches /plans for their particular concerns.
************CLASS IS A FRAGRANCE FREE ZONE***********
Cost: - $200.00 per day $400.00 for both days
Deposit: at registration $50.00 non-refundable E-transfer to Baeleay Callister; firstname.lastname@example.org
Balance: $350.00 due day of class-cheque, cash, visa