Self care teaches how to bring the body into greater balance, ease and comfort by gently exaggerating the patterns of the body and moving into positions of comfort. By applying the princliples of Ortho-Bionomy, individuals learn how to look after themselves, regain mobility and ease for tight or painful areas and relax deeply from within. Self care is useful for both client and practitioner. Particants also learn how to develop Ortho-Bionomy based self care approaches for particular concerns.
Lake Country, Phone: (250) 317-2375
Peggy first discovered Ortho-Bionomy through an article she read in a massage magazine and was inspired to attended one of Marie Long's very first classes in Vernon. This journey led to her evolvement to Advanced Practitioner and her own practice for the last 7 years, and now to the completion of her training as an Instructor of Ortho-Bionomy. Through her love to learn