Isometrics

In person classes held at the Winfield Hall in Lake Country BC
2 day classes run from 9 am to 5 pm daily
Water, tea, snacks provided
Wear comfortable clothes
$100.00 deposit required to register obokanagan@gmail.com

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.

Date

Oct 01 - 02 2022
Expired!

Time

All Day

Cost

$380.00

More Info

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Location

Winfield Hall
Winfield Hall
Lake Country, BC
Website
http://winfieldmemorialhall.com/
Category

Organizer

Peggy Oud
Email
obokanagan@gmail.com
Website
https://orthobionomy-training.ca
March 2026

Exploration of Movement Patterns

An experiential class that adds a dynamic dimension to the Ortho-Bionomy release techniques.  Focusing on the range of motion through the joints, the participants explore and support preferred patterns of movement or non-movement.  By gently exploring and supporting these patterns, and with the active participation of the client, the range of motion in the joint […]
09 - 10 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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Ethics and Emotions

Participants discuss guidelines for professional conduct and review the Ortho-Bionomy Association of Canada’s Code of Ethics. Through a variety of teaching methods, they learn how to maintain a healthy relationship with clients through effective communication skills, bringing awareness of  and managing boundaries, as well as how to address emotional responses that may arise during a […]
11 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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Phase 4 (Axial)

This foundation class covers the history, philosophy and concepts of Ortho-Bionomy, and provides a basic understanding of the release techniques for the pelvis, spine, ribs and neck.  The techniques are comfortable for the client and easy on the practitioner. They stimulate the inherent self-corrective reflexes of the body through the proprioceptors, resulting in the release […]
12 - 13 Mar
9:00 am - 5:00 pm
Winfield Hall
Lake Country, BC
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