Isometrics

In person classes held at the Winfield Hall in Lake Country BC
2 day classes run from 9 am to 5 pm daily
Water, tea, snacks provided
Wear comfortable clothes
$100.00 deposit required to register obokanagan@gmail.com

Using the principles of Ortho-Bionomy, participants in this class learn Isometric and Isotonic techniques for working with muscle tension patterns and underdeveloped muscle tone. Through the use of resistance while the muscle is engaged, proprioceptors are stimulated. This allows habitual holding patterns to rebalance and results in greater flexibility and mobility.

Date

Oct 01 - 02 2022
Expired!

Time

All Day

Cost

$380.00

More Info

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Location

Winfield Hall
Winfield Hall
Lake Country, BC
Website
http://winfieldmemorialhall.com/
Category

Organizer

Peggy Oud
Email
obokanagan@gmail.com
Website
https://orthobionomy-training.ca
September 2025

Phase 4 – Extremities

This foundational class focuses on the limbs and joints, teaching techniques to stimulate the body’s natural self-corrective reflexes. These techniques, often gentle and comfortable for the client, are designed to release muscular tension, reduce stress and improve structural alignment in areas like the shoulders elbows, wrists, hands, hips, knees, ankles and feet. With advanced instructor: […]
20 - 21 Sep
9:00 am - 5:00 pm
Kamloops BC
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October 2025

Residential at Loon Lake

Embody the Principle, Integrate the Phases Monday Oct 20 – Friday, Oct 24, 2025 The Residential training program allows for five days of uninterrupted study in the concepts, principles and techniques of Ortho-Bionomy. The residential serves to broaden and deepen the participant’s understanding of this modality,as well as providing an avenue for personal growth, development […]
20 - 24 Oct
3:00 pm - 1:00 pm
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